top of page
Simply Self Essential
Your journey to authentic alignment
Cultivating calmness, wellbeing and spiritual alignment through therapy, coaching, meditation and healing
About
Counselling & Psychotherapy
Reiki
Supervision
Contact
Fees
Blog
More
Use tab to navigate through the menu items.
All Posts
All Posts
What is Transpersonal Psychotherapy? A Brief Introduction to a Mind–Body–Spirit Approach for Transformation and Healing
Origins of transpersonal psychotherapy Transpersonal psychotherapy emerged from Transpersonal Psychology, which developed from the Human...
esmeerotmans
May 22, 2025
3 min read
What is a Spiritual Approach to Psychotherapy?
When people ask me about my approach as a psychotherapist, I often say that I take a spiritual approach. This response usually requires...
esmeerotmans
Feb 19, 2025
2 min read
bottom of page